Yui counseling

結(Yui) means connection, relationship, and collaboration in Japanese. 

As a human being, we are constantly learning from our direct and indirect social interactions. 

If you feel stuck, a new connection, a new perspective and a new tool  for growth can be found in here.

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Hello, I’m Anna.

Thank you for stopping by. I strive to offer a space where you can feel safe, heard, validated, and better. I would like to take time and explore your past so that you can understand why your mind and body are reacting the way they are now. Self-awareness and mindfulness can be a powerful catalysis for your growth. I practice under cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) , and EMDR framework. I accept Premera, Aetna, and First Choice.

I am a Gottman Level 1, ADHD-CCSP, and EMDR trained therapist and certified with Trauma Informed Cognitive Behavior Therapy. These therapy frameworks will help you identify obstacles to accept yourself, be compassionate to yourself, create meaningful connections, and grow as a person. I welcome you to my counseling space with empathy and compassion.

I enjoy guiding clients facing anxiety, depression, Trauma, ADHD, PTSD, OCD, and relationship & parenting issues. I work well with women dealing with relationship and attachment issues due to ADHD or CPTSD, adults experiencing burn out, kids and adults experiencing issues with ADHD and PTSD, anyone who is suffering from perfectionist tendency and OCD.

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Insurance and Fees

I accept Aetna, Anthem, First Choice Health | FCH, Premera Blue Cross, Regence, and out of network insurance.

 You must be in WA to receive service from me.

Fees

Initial appointment / assessment : $155

Individual follow-up appointment : $140

In-person sessions are available for clients who attends online session at least once.

  • Tuesdays and Fridays at Mountlake Terrace office 

Individual sessions are 50 minutes.

I offer sliding scale for clients without insurance coverage. Please contact me at anakamura@yuicounseling.com

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